Frequently Asked Questions

What are the benefits of red light therapy?

Red light therapy Guasha:
Here are some of the benefits associated with red light therapy using a quasha:

  1. The combination of red light therapy with the mechanical action of the quasha tool can help release muscular tension and relieve pain in the body.
  2. Improved Circulation: Red light therapy can help improve blood circulation by stimulating the production of nitric oxide in the body. When combined with the massaging action of the quasha tool, this can help increase the flow of blood and oxygen and assists with reducing inflammation.
  3. Skin Rejuvenation: Red light therapy is known to stimulate collagen production and promote skin cell regeneration, leading to improved skin tone and texture.

Guasha is a traditional Chinese medicine technique that involves scraping the skin with a massage tool to improve circulation and promote healing. Some potential benefits of using Guasha include:

  • Improved circulation: The scraping action of Guasha helps to increase blood flow to the skin and muscles, which can promote healing and reduce inflammation.
  • Detoxification: Guasha is believed to help release toxins from the body by stimulating the lymphatic system and promoting the removal of waste products.
  • Stress relief: The gentle pressure of Guasha can help relax the muscles and promote a sense of well-being, making it a useful tool for reducing stress and anxiety.
It’s important to note that while Guasha can provide benefits for some individuals, it may not be suitable for everyone. It’s always a good idea to consult with a healthcare professional or experienced practitioner before trying Guasha to ensure it is safe and appropriate for your individual needs.
It’s recommended to moisture the face first so the guasha can glide on your skin beautifully. Can use your recommend night oils or serums/ creams of choice
Please wipe thoroughly with a clean cloth when finished to make sure there are no oils left on it and that it is hygienically clean for next use!
Here are some ingredients you can add to your ice facial globe for a refreshing and rejuvenating experience:

  1. Green tea: Brew some green tea and allow it to cool before adding it to your ice cube tray.
  2. Cucumber: Blend or juice a cucumber and pour the liquid into the ice cube tray.
  3. Aloe vera gel: Mix aloe vera gel with water and freeze it into ice cubes.
  4. Lemon juice: Squeeze fresh lemon juice into the ice cube tray.
  5. Rose water: Pour rose water into the ice cube tray for a soothing effect.
  6. Chamomile tea: Brew some chamomile tea and freeze it into ice cubes for a calming and anti-inflammatory effect.
  7. Peppermint tea: Brew peppermint tea and freeze it for a cooling sensation on the skin.

These ingredients can help reduce inflammation, soothe the skin, and provide additional benefits for your ice facial. Enjoy your DIY ice facial